Well Hello There!!
How's Your Mind These Days?
The Mind is such a powerful component and literally shapes our reality. It’s fully responsible for the believes, values, habits, ideas, we hold about life. The Question is are you holding yourself responsible in directing, growing, feeding your mind?
Feed Your Mind
Mind is going to learn new habits, ideas, beliefs, no matter what happens, however, You should be the one deciding what and how it learns.
You become what you feed your mind. The ideas or opinions you surround yourself with on a day to day basis are ultimately the ideas or opinions that morph your actions. Before an action there is a thought whether it be conscious or subconscious.
Stop Eating Bad Thoughts
Hear me out, because this is important, the more you repeat a lie the more you will be believe it is true. The more you attention you give to negative thoughts the more your actions and life work in making does thoughts reality.
Avoid Negative Ideas,
Opinions, Emotions
Take a moment and read the following quote:
When you change your thoughts and perception, you change the way you live. -Rita ZaharaNegative thoughts, opinions, ideas only seek to reinforce the belief that a situation is bad, or that we have no control, or we're not doing enough being enough. It's Bullshit negative thoughts are unnecessary. It's unhealthy for your mind to eat negativity on a day to day! Situations can be challenging or uncomfortable, however, it shouldn't be perceived as bad or negative, but as an opportunity for positivity.
Feed Your Mind The Right Thoughts
Good Actions Come From Good Thoughts. Your mind doesn't take action without you thinking first.
Whether it is conscious or unconsciously your positive, encouraging, and inspired thoughts will push your mind to take the corresponding actions.
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Suggested Books
Reading literally changes your mind and there are a plethora of books out in the world that will help you keep your mind flowing with good thoughts, which in turn produce good actions. Here are some of my personal favorites that have help me on my own journey.
Keep in Touch
I hope this has help you you organize your thoughts and realize ideas or habits that could be causing you harm. I hope one of the books I have suggested changes your life, much like they have changed my life. Reach out to me if you ever want to talk.